Ever since reading THIS book (and THIS one too), I have been sold that a good life thrives on the foundation of our daily habits. Habits are the building blocks that make up our days and lives. I have good habits that I rely on, such as: eating breakfast daily, getting 8+ hours of sleep every night, not watching television, & exercising before the day begins. At the same time, I am very aware that I am being held back by many of my… Read more »