NYC Wellness Weekend

It’s been a while since I have check in with my little corner of the internet. There is so much I have been wanting to share. I guess the best way to do that is to just start. If you’ve been reading along for a while, you know I love New York City. Any excuse to go back, I am there. I especially love finding unique New York experiences depending on who I am traveling with. With the kids, it’s… Read more »

March Favorites - The Outside & In

Hi friends! I hope all is going well in your world. Last month we went on a family road trip for Spring Break. The boys got to see snow coming down, which, for Florida people is a big deal. The cherry on top is that on the way home we picked up our new puppy! “Doug” joined our family last month and he has been such a good, chill little guy. Thank goodness for that! Wait til he eats one… Read more »

In the past few years, I have been really opening up to the idea of doing things “online” that are typically done “offline.” For example, I have written about my passion for learning new skills and concepts through podcasts (HERE) and online classes (HERE). This is a huge benefit for me being that we live in a smallish town with very little access to variety and options. Fortunately, this is not as much as the hindrance it used to be due to… Read more »

So it was almost a year ago this week that Brian and I began Diane Sanfillipo’s 21 Day Sugar Detox program. Since most people share their experiences with a detox while they are participating or maybe right after,  I thought it would be valuable to look back at the experience with one year of perspective. I somehow stumbled on the 21 DSD through a blog I was reading. I honestly can’t remember which one. But when I read about it, it… Read more »